Saturday, June 02, 2012

Crossfit for real #1?

I booked my pass, I turned up (yesterday) and it was empty!  :( The guys had left a bit earlier for a crossfit event in Denmark. I called them up and got this (with some laughter in the background):

Tabata pushups
Tabata squats
Tabata burpees

WTF!? But said and done and, seriously, I love tabatas.  :)